Your Body is smarter than you are - Not something you maybe wanted to hear, but it's the truth. Maria Rafferty, AKA The Hormone Health Coach joined me today to shed some light on women's hormonal cycles. She gives us all a greater understanding of why we may feel irrational or teary, on fire or invicible at different stages of the month. I dedicate this episode to all the men in our lives - the Fathers, espeically those raising young women alone, brothers, boyfriends, husbands and work colleagues. Enjoy the chaos.
