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Podcast

Skindeep Podcast: Episode 10 - Maria Rafferty

October 11, 2019

This episode with Maria Rafferty, AKA The Hormone Health Coach is an episode dedicated to shedding some light on women's hormonal cycles. An episode filled with insightful adivce, tips and useful insights into why we may feel irrational, teary, or invincible at different stages of the month.

Skindeep Podcast: Episode 9 - Philip McMahon

October 04, 2019

Philly McMahon took time out from his busy schedule to have an in-depth conversation with me about loss, grief, triumph and glory. The 7 time Senior All Ireland Football winner with Dublin has been through a lot, having grown up in the middle of the heroin epidemic in Ballymun. Enjoy the journey.

Skindeep Podcast: Episode 8 - Ruairí Stewart Part 2

September 15, 2019

In the second episode of my conversations with Ruairi Stewart, we discuss a wide range of topics. In particular we focus on the art of letting go, moving on from relationships and connections. We dive into the world of parenting, and get lost in a world of love and loss, heartbreak and healing. I hope you can get lost in this episode as much as I did.

Skindeep Podcast: Episode 7 - Ruairí Stewart Part 1

September 13, 2019

This podcast is an interesting discussion with Ruairí Stewart, an experienced therapist who's always in big demand. Have a listen and see if you can pull anything from the wide-ranging discussion we have to help you manage situations in your own life.

Skindeep Podcast: Episode 6 - Neven Maguire

September 11, 2019

Have a listen to this podcast with Ireland's favourite chef, Neven Maguire. We discuss a variety of things, including what Neven places in his childrens lunchboxes, and his close relationship with Blacklion. The perfect episode to sit back, relax and feel like you are part of the conversation.

Skindeep Podcast: Episode 5 - Anna Geary

September 09, 2019

This weeks episode is an enthralling conversation with 20 time all Ireland winner, and Ireland's Fittest Family mentor Anna Geary. Anna has done it all on the sporting field, and has transitioned to a new phase in her life. Listen to this episode, all about skin confidence and learning to love your body.

Skindeep Podcast: Episode 4 - Robyn Taaffe

September 07, 2019

Join me for Episode Four of the Skindeep podcast, where I talk to Robin Taaffe, nutritionist, spirtuality and health advocate, on the complex relationship we have with food. This episode has it all - from childrens diets to how powerful our bodies can be.

Skindeep Podcast: Episode 3 - Tessa Stevens

September 05, 2019

Learn all about the story behind this incredible woman, Tessa Stevens, owner and manager of the esteemed beauty and skincare clinic in London, Tessa Stevens Beauty. This story is both incredible and heartbreaking, as Tessa outlines her battle to save her unborn child in addition to overcoming cancer.

Skindeep Podcast: Episode 2 - Dr. Lara Briden

September 03, 2019

Listen to Episode 2 of the Skindeep Podcast, where I talk to naturopathic doctor and period revolutionary Dr Lara Briden. We touched on the importance of having a natural menstruation cycle and the affects of hormones on our skin. Listen now to hear this riveting conversation!

Skindeep Podcast: Episode 1 - Paul Naude

September 01, 2019

Listen to Episode 1 of the Skindeep Podcast, where I talk to Paul Naude from Advanced Nutrition Programme. We discuss their excellent products, how they source ingredients and the ethical ethos of the brand.

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